A lady must take care of herself before attempting to motivate, enrich, and enliven everyone around her. Since we have a calling to accomplish good deeds in the world, it’s important to make sure we’re prepared for the task. That’s why it’s worthwhile to explore self-care habits that will strengthen us, heal us, make us wiser, and even allow us to relax as necessary.
So, here’s a quick list of self-care ideas to assist with self-improvement this season.
Review Your New Year’s Resolutions
Remember those personal improvement resolutions you made back in January? Now’s the time to check on them and see where you’ve made progress. It’s okay if you didn’t reach all your fitness goals or read every book you wanted. Spring is a chance to start over and revitalize, especially if you had a mediocre winter. Check what you did well, make adjustments, and add NEW resolutions wherever possible. Either way, prioritize the rest of the year for essential tasks like personal finance, educational objectives, short-term career goals, and so forth.
Focus on Getting Enough Sleep
Most American don’t get enough sleep. If you suffer from insomnia, this is a terrific time to research the topic, identify what keeps you awake at night, and implement solutions. There is a myriad of ways to address sleep deprivation, including melatonin supplements, setting a consistent bedtime, not eating before bedtime, and eliminating stress mechanisms.
Get More Exercise
Once you’ve mastered the sleep problem, putting that new energy to work is vital. Exercise is mandatory, especially if you’re stuck in a sedentary position throughout the day. Make 2023 the season you vouch to do 30 minutes of resistance exercise, walking, or running at least five days a week.
Enjoy Yourself by Shopping at a Boutique
Finally, we can’t neglect the rest-and-relaxation component. While you always have to temper how you spend and luxuriate, it’s still a relevant part of a balanced lifestyle. Plus, we’re happy to assist whenever you visit us for a fun springtime shopping spree.
Scout & Molly’s Classen Curve has several spring and Easter selections we can’t wait to share with you. This includes our 50% off sales section, where you can find flutter sleeve tops, straight-leg denims, forest jewel tops, and Nolan straight-leg jeans. Spring is also the perfect time for new dresses, which you’ll find no shortage of with us. We carry several halter dresses, smocked midi dresses, and other gorgeous styles from top brands, like Lost + Wander or ASTR.
Those are a few of our favorite ways to maximize growth and potential and enjoy life a little this Spring.
If you need additional help or a few shopping tips, then visit us anytime at Scout & Molly’s Classen Curve. We’re located in Oklahoma City right off N. Classen Blvd. You can also reach us for questions or comments by calling (405)-753-5753.
Posted on March 28th, 2023